Gabriela Chavez-Hernandez, M.A., AMFT

Welcome, I’m Gaby! I am an empowering and compassionate therapist dedicated to helping individuals, children, adolescents, and families find healing and growth. I create a safe, non-judgmental space where you can explore challenges, fears, and conflict, as well as discover your strengths.

As a culturally-sensitive, trauma-informed, and inclusive therapist, my priority is to provide effective therapy that respects your unique story and fosters resilience and growth. I believe that each person's journey is distinct, shaped by individual experiences and challenges. By honoring your narrative, I aim to create a therapeutic environment where you feel valued and understood.

I combine evidence-based techniques with a client-centered approach, specializing in trauma, anxiety, depression, behavioral concerns, and complex family dynamics. My therapeutic methods include but are not limited to:

  • Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)

  • Interpersonal Therapy (IPT)

  • Emotion Focused Therapy (EFT)

  • Dialectical Behavioral Therapy (DBT)

  • Humanistic and Strength-Based Approaches

    *When welcomed by the client, I may suggest somatic and sensory engagement to promote deeper healing and connection between themselves and their environment.

I am committed to partnering with you in a supportive environment grounded in empathy and acceptance. Together, we can work toward effective tools and strategies to help you thrive. If you’re ready to begin your healing journey, I invite you to connect with me so we can take the next step together toward a brighter future.

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